Healthy Living Blog
Strawberry Raspberry Popsicles
This is a great recipe to make in the middle of summer when berries are in season and on sale. Feel free to play around with the berry combo, blueberries...
Berry Maca Chocolate Shake
This is a great smoothie for those with thyroid issues as Maca is a super food that helps balance hormones, eases stress and promotes a speedy metabolism. This root vegetable...
Pineapple Popsicles
Buying a Popsicle maker was one of the best decisions, now I can make my kids cooling treats on hot summer days and I don’t have to worry about the...
Pumpkin Chia Pudding
Chia seeds have got to be one of the most fun foods to use when creating recipes, they gel, they bind and they even make fluffy pudding. But more importantly...
Frankenstein Halloween Treats
These Franken-Treats are my Healthy Halloween spin on the classic rice krispy treats. My kids love to make them and eat them! This recipe is really great because it calls...
Chocolate Peanut Butter Cups
These are very similar to your classic reses Peanut Butter cups but made with ingredients you can feel good about eating and serving your family. Ingredients: Chocolate bottom and top1...
Apple Butter Jack-o-Lanterns
This recipe is a festive treat during the month of Halloween. And a great way to make apples and nut butter more enjoyable for little ones. If you have nut...
Millet Sliders
These sliders are the perfect veggie burger for those with gluten allergies as they use millet instead of flour and bread crumbs. I really like millet as it’s an ancient...
Chocolate Chip Pumpkin Bars
Chocolate Chip Pumpkin Bars Chocolate Chips and Pumpkin go so well together and I thought it was time to try something other than cookies and muffins. These bars are similar...
Banana Snowmen
I love making food art for my kids, it’s always fun to see the look on their faces when they come home and see what awaits them. This recipe is...
Grapefruit Juice Smoothie
Losing weight can be hard, and it’s something I think most women struggle with at one point or another. This is a great smoothie if you’re trying to lose weight;...
Protein Snack Balls
This recipe is very similar to our power Balls, but this recipe contains protein powder. When looking for a snack it’s sometime hard for me to find one that contains...
