Simple White Smoothie

Simple White Smoothie

Ingredients 8-10 oz. almond milk1 scoop doTERRA V-Shake Protein Powder1 small banana1 t. cinnamon powder1 small handful ice cubesBLEND: 30-45 seconds Add:1 drop doTERRA cinnamon or cassia oil4 drops "Sweet...
BASIC GREEN SMOOTHIE

Basic Green Smoothie

Smoothies are great for the whole family. Packed with a multitude of antioxidants and phytochemicals they should be included in everyone's daily diet. For children add an apple or some...
Dehydrated Persimmons and Oranges

Dehydrated Persimmons and Oranges

Dehydrated fruit is a great way to savor the season and keep fruit going bad if you can’t get to it soon enough. In the fall I love to dehydrate...