Smoothies are great for the whole family. Packed with a multitude of antioxidants and phytochemicals they should be included in everyone's daily diet. For children add an apple or some honey for sweetness.
- 8 -12 oz. water
- 1 medium handful spinach
- 1 sm. banana (3/4 large)
- 1 sm. apple (3/4 large)
- 1/2 fresh lemon with peel
- 1 scoop doTERRA V-Shake Protein Powder
- Blend: 45 seconds
- optional: ice cubes
Optional
Add:
2 drops doTERRA essential lemon oil
2 drops doTERRA wild orange oil
